PRESTIGE Academy
Adult Volleyball Training
PRESTIGE Academy
Improve your game, fitness & teamwork
Welcome to our Adult Volleyball Training sessions — a perfect opportunity to sharpen your volleyball skills, get a great workout, and connect with other volleyball lovers.
Whether you’re a beginner wanting to learn the basics or an experienced player looking to maintain and improve your skills, our sessions are designed for all levels.
Location & Timing
- Jumeirah Baccalaureate School
- Sessions: Monday 8.30pm - 10 pm
PRESTIGE Academy
What to Expect
- Warm-up & mobility drills to prepare your body and prevent injuries.
- Fundamental skill training: serving, passing, setting, spiking & defense.
- Team drills & game-play to build coordination and real in-game awareness.
- Cool-down & stretching to support flexibility and recovery.
Why Join
- Full-body workout: Strength, endurance, balance & coordination — all in one session.
- Improve technique: Learn smarter volleyball with guidance from experienced coaches.
- Social & fun: Meet fellow players, train together and enjoy a supportive community.